This green pea and avocado smash recipe is from a blog I follow (eatliveescape.com). I made it yesterday. ‘eatliveescape.com’ photos are so much nicer than mine. But, I think my smash probably was as tasty, delisious and healthy. I used ray toasts. And, of course, my husband wanted some meat on his. He got fried bacon.
Here is the recipe from ‘eatliveescape.com’ posting. Thank you for sharing.
1/2 a ripe avocado (I used one avocado)
1 cup of blanched green peas
1 tablespoon of sour cream
Juice of half a lemon
1 tablespoon of olive oil
Sea salt and cracked pepper
Add all ingredients in to a food processor and blend until smooth. Serve topped on toasted sour dough spread with ricotta and drizzle with extra olive oil and whole green peas. Enjoy!”